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Ph of healthy vagina

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From: CBRfreak
Added: 14.10.2019
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And it seems to us like all that flowery sunshine is another example of the world getting vaginas all wrong. Just take a quick trip to your local drugstore. Like douching. Widely acknowledged by the medical community as harmful to the natural balance of vaginal flora, this common tool that cleans the vagina might actually cause bacterial vaginosis instead. The truth is, your vagina is home to billions of bacteria. And the precise makeup of this bacteria changes on a daily — sometimes hourly — basis.
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20 Foods to Boost Your Vagina Health

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How to Maintain a Healthy Vaginal pH Balance | Healthfully

The scale runs from 0 to A pH of less than 7 is considered acidic, and a pH of more than 7 is basic. Keep reading to learn more about healthy pH levels, how to correct an imbalance, and how to maintain overall vaginal health. A normal vaginal pH level is between 3. For example, during your reproductive years ages 15 to 49 , your vaginal pH should be below or equal to 4. But before menstruation and after menopause, a healthy pH tends to be higher than 4. So why does vaginal pH matter?
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Vaginal pH Balance: Natural Ways to Stay Balanced & Healthy

By now, you know that food affects every vital organ in your body—and yes, that includes your lady parts. Honestly, the vagina doesn't need much to keep clean despite what the feminine wash commercials say. But noshing on the right foods can minimize funky smells, fight infections, and help you when you're feeling "not so fresh down there. That's why we've rounded up the best foods with key ingredients to keep things feeling healthy down south.
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We pride ourselves on being your source for the best, scientifically-accurate advice for healthy living. This article contains references to scientific journals and peer-reviewed research. The numbers in brackets correspond with the list of references at the end of the article. Reviewed and Approved.
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