Self breast exam procedure video
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Want to keep this info in a convenient place or give it to a loved one? Click below to download a one-page printer-friendly flier of this page. It is often used as an early detection method for breast cancer. Both men and women should perform a BSE at least once each month beginning at age Lie down and roll on to your left side to examine your right breast.
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Breast Self-Exam: How to Check for Lumps and Other Breast Changes
A breast self-exam for breast awareness is an inspection of your breasts that you do on your own. To help increase your breast awareness, you use your eyes and hands to determine if there are any changes to the look and feel of your breasts. If you notice new breast changes, discuss these with your doctor. Though most breast changes detected during a self-exam for breast awareness have benign causes, some changes may signal something serious, such as breast cancer. Most medical organizations don't recommend routine breast self-exams as a part of breast cancer screening.
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How to do a Breast Self-Exam (BSE)
While no single test can detect all breast cancers early, Breastcancer. Over the years, there has been some debate over just how valuable breast self-examination is in detecting breast cancer early and increasing the likelihood of survival. For example, a study of nearly , women in Russia and China reported that breast self-examination does not have a meaningful impact on breast cancer survival rates and may even cause harm by prompting unnecessary biopsies removal and examination of suspicious tissue.
A breast self-exam is a screening technique you can do at home to check for breast lumps. A breast self-exam can help screen for:. A breast self-exam was once thought to be a good screen for breast cancer. Now, a self-exam is considered to be less effective than other techniques, such as regular mammograms. This has led groups such as the American Cancer Society to deem breast self-exams optional.